
Your personal PT, anytime. Ask the Suji app questions—just like you would a physical therapist—without the wait, hassle, or co-pay.

Browse recorded sessions from world-renowned medical experts and athletes for guidance.

Ease into movement—or rest—with Suji’s 7–10 minute protocols.
Designed to reduce pain sensitivity and support your body when it needs it most.

Activates and strengthens key muscles through low-intensity, science-backed protocols—helping you build support where your body needs it most

Accelerate recovery between workouts to reduce fatigue and help your body adapt to training.
