Josh Bridges x Suji: Bringing Elite Training & Recovery to the Masses

We're excited to welcome Josh Bridges to Suji! As a former Navy SEAL and six-time CrossFit Games athlete, Josh knows the importance of smart training and recovery. Together, we’ve developed Suji protocols that bring elite-level strength, hypertrophy, and recovery training to more people. His insight helps us refine our offering, making Suji even more effective for athletes of all levels. Stay tuned for in-app programming and exclusive content as we continue to build and improve.

Josh Bridges x Suji: Bringing Elite Training & Recovery to the Masses
We’re excited to welcome Josh Bridges to Suji! A former Navy SEAL and six-time CrossFit Games athlete, Josh is known for his relentless drive, high-level performance, and commitment to training smarter. His approach to fitness aligns perfectly with what we’re building at Suji—helping athletes train effectively while prioritizing recovery and longevity.

Josh has been using Suji for his own training and immediately saw its potential:
“The moment I got it, I was like, this is legit. I got on the phone with my manager and said, ‘We gotta work with this company.’”

What This Partnership Means
This isn’t just a sponsorship—Josh is actively involved in shaping how Suji fits into real-world training. Together, we’ve developed in-app Suji protocols designed to complement his style of training, whether it’s strength work, hypertrophy, or muscle recovery. His input has been invaluable in refining our approach, ensuring Suji delivers real benefits to athletes of all levels.

“I love giving people workouts they can do anywhere. Suji brings something that you can normally only get inside of a physical therapist’s office, and it’s now brought to the masses.”

Looking Ahead
Having Josh on board is another big step as we continue to expand Suji’s impact. His experience and insight help us refine our technology and programming, making it more accessible and effective for everyone. Whether you're training at an elite level or just looking for better ways to stay strong and recover, we’re building something that can truly make a difference.

We can’t wait to share more. Stay tuned for in-app programming, exclusive content, and new ways to integrate Suji into your routine.For more information, visit josh-bridges.com, follow @bridgesj3, and check out Suji at trysuji.com and @trysuji.