Zinc

Zinc is an essential trace mineral involved in hundreds of enzymatic processes that support immune health, hormone regulation, and cellular repair. This highly bioavailable form is designed for optimal absorption, helping maintain adequate levels even under increased physical or mental stress. With consistent use, it supports recovery, metabolic function, and overall resilience. NSF Certified for SportĀ® and independently tested for purity and label accuracy.

Supplement Facts



$19.99
$19.99
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  • Supports immune resilience to help defend against illness
  • Helps maintain healthy hormone function for energy, mood and performance
  • Promotes cellular repair and recovery from training and daily stress
  • Supports antioxidant defenses against oxidative stress

Problem framing:Ā training, stress and sweat deplete zinc ā€” affecting recovery, immunity and hormone balance.

  • Cofactor in hundreds of enzymatic processes
  • Critical role in immune response, hormone regulation and cellular repair
  • Involved in DNA and protein synthesis, supporting normal cellular and metabolic function
  • Picolinate form selected for bioavailability and reliable absorption under physical and mental stress

1 capsule daily with a meal, preferably earlier in the day.

  • Can be taken on an empty stomach, but food may improve tolerance
  • Best taken with food for sensitive stomachs
  • Avoid taking alongside calcium or iron
  • Use consistently for best results

Zinc (as zinc picolinate) ā€” 15 mg
A highly bioavailable form for immune function, hormone health and cellular repair.

Other ingredients:Ā rice flour, hypromellose (capsule), magnesium stearate, silica.

  • Weeks 1ā€“2:Some benefits may be noticed.
  • Weeks 4ā€“8:Full benefits typically realised. Builds over time with consistent daily intake.
  • Ongoing: Supports immune response, cellular repair and hormone regulation. Optimal benefits with sustained use as zinc levels are maintained.

Tested by Light Labs, December 2025 ā€” 11 substances screened.Ā NSF Certified for SportĀ® per batch. Five studies cited:

  1. Comparative absorption of zinc picolinate, zinc citrate and zinc gluconate in humans
  2. Zinc and immune function: the biological basis of altered resistance to infection
  3. Zinc status is associated with inflammation, oxidative stress, lipid, and glucose metabolism
  4. Clinical effectiveness of zinc supplementation on the biomarkers of oxidative stress: A systematic review and meta-analysis of randomized controlled trials
  5. Zinc supplementation improves body weight management, inflammatory biomarkers and insulin resistance in individuals with obesity: a randomized, placebo-controlled, double-blind trial

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